Monday Motivation: You Got This

PRACTICE, PRACTICE, PRACTICE is a magic bullet for gaining expertise, building confidence, and overcoming nearly any fear! In fact, do you know what the "Fab 5" US Olympic women's gymnastics champs said helped them face the nearly unimaginable pressure of medal competition? A simple, self-directed, practice-driven "You Got This." (From Don’t Sleep With Him Yet, Step 2 “Attitude Twerking: Confidence, Optimism, Mindfulness, and Enthusiasm are Sexy.”)